Red Light Therapy
Restore Balance with the Power of Light.
Red Light Therapy
Unlike many devices that use only one or two bands, our technology features a broad spectrum of bio-equivalent wavelengths — selected based on hundreds of published studies. Each wavelength penetrates the body differently, working together to support skin, circulation, recovery, mental clarity, and overall wellness.
Why people love it
Glowing, Healthier Skin
Gentle red light supports collagen production and cellular repair, helping skin look firmer, smoother, and more radiant. Many notice improved tone, texture, and brightness over time.
Relief that feels effortless
By increasing circulation and reducing inflammation, Red Light Therapy can ease stiffness, soreness, and post-workout fatigue — helping you move more freely and recover faster.
A calmer mind and balanced mood
Studies show near-infrared light influences brain and nervous system function, encouraging deep relaxation, emotional balance, and better sleep quality.
What you may notice
- Skin that looks healthier, firmer, and brighter
- Less tension and stiffness in muscles and joints
- Faster bounce-back after workouts or exertion
- A calmer mood, improved focus, and better sleep quality
- A general sense of relaxation, energy, and balance
- Cognitive clarity and emotional wellness
- Improved circulation and tissue repair
Your Experience
Your first time experiencing a Red Light Session
What to wear
Light clothing or areas of skin exposed for maximum light absorption. Goggles are provided for eye comfort.
Session length
Start with 20–30 minutes per session.
How you’ll feel
Warm and deeply relaxing — not hot or intense.
After your session
No downtime required. Many clients report feeling calmer, clearer, or lightly energized.
Tip: Pair Red Light Therapy with the Infrared Sauna or Vibration Resonance Therapy for amplified recovery and relaxation.
Frequently asked questions
Here are some common questions about our Red Light Therapy.
Yes. Red Light Therapy is non-invasive and supported by decades of research. The light panels use therapeutic wavelengths that are considered safe for skin and eyes when used correctly with protective goggles.
Most sessions last 20–40 minutes, depending on your goals and the area being treated.
The experience is relaxing. The lights give off a gentle warmth, but no burning or pain. Many people describe it as calming, like soaking in the sun without the harmful UV rays.
You’ll want the light to reach your skin directly. Comfortable athletic wear or removing clothing over the area being treated is recommended. Goggles are provided to protect your eyes during the session.
Consistency matters. Many clients start with 2–3 sessions per week for the first month, then adjust to maintenance sessions as needed. Your plan can vary depending on whether your goal is skin health, recovery, or relaxation.
Some people feel refreshed or more relaxed after the very first session. Visible skin changes or deeper recovery benefits often appear gradually over several weeks of consistent use.