About the Experience
True Self Alignment & Energy Work is a small group experience designed to connect you to your True Self through emotional release movement, guided embodiment meditation, intuitive insights, and high frequency energy work.
The True Self is the version of self we were built to be in this lifetime. The version of self who operates without the limiting beliefs, and the subsequent limiting actions, the external world places upon us. When we operate from the persona of the True Self—believing what they would believe, acting as they would act, and indulging in the joys and talents they were built to indulge in—that’s when life starts to feel like it’s meant to. Expansive. Fulfilled. Clear.
The path of the True Self is the path to living the life our soul desires, and this experience is designed to set your mind, body, and soul on that path now.
We’ll begin this gathering with a short discussion on True Self then engage in some gentle emotional release movement to clear out any heaviness before moving into the True Self Embodiment Guided Meditation and High Frequency Energy Work. Through this guided meditation, you will connect with your True Self and awaken the beliefs, desires, and attributes they hold. Megan and Kate will provide hands off high frequency energy healing focused on clearing negative, low frequency contagions that hold you back from a higher state of alignment, as well as restoring the energy body parts that will boost your connection to your heart and Source to further open you to your True Self. We’ll end with some light reflection, as well as any intuitive insights Megan and Kate intuit for the group as next steps to boosting this new path.
Connect, Awaken, Align
Through energetic, intuitive, somatic, and neuroscience practices, experience the soul shift you’ve been waiting for.
- Connect to an aspect of self that will bring true happiness & fulfillment to your life
- Awaken the attributes, talents, and desires of your deepest core self
- Align with the beliefs, actions, and pathways you need to create the life you deserve to live
Why Join This Practice?
This is an opportunity to connect with, embody, and embrace the most authentic version of yourself through intuitive guidance, physical embodiment, and high frequency energy work that will help you:
- Leave behind outdated and untrue perceptions of self
- Awaken your heart and soul’s true desires
- Deepen your knowledge and embodiment of your True Self
- Speed up your journey to living the life you desire
Frequently asked questions
It varies from person to person! Most common sensations are a slight tingling in the area being healed, an increased awareness of energy flow through the body, and an overall sense of deep relaxation. It is also perfectly normal if you do not feel the energy physically (don’t worry, it’s still working!).
Come comfortable and distraction free! We recommend wearing something you can relax, move, and quietly sit or lay in that won’t pull your focus while in guided meditation. Mats, chairs, and blankets will be provided, but we suggest bringing some water to hydrate yourself with after the energy work. You are also welcome to bring a journal and pen with you if you’d like to take note of any of the intuitive insights that come through during the class.
The movements we’ll begin our class with are designed to be a gentle way of allowing you to clear out the noise of the day before moving into the meditation. With all suggested movement, we encourage you to go at your own pace, intensity, and rest at any time if that feels like right for you. If you have any existing injuries or do not desire to engage with the movement piece, you are welcome to sit quietly and mentally go through the practice.
As with any energy healing session, there is the possibility of experiencing detox symptoms due to the energetic shifts in the body. We recommend getting plenty of rest, staying hydrated, eating well, and being gentle with yourself if any unexpected emotions arise, even days later.
Your Instructor
Megan Moorhouse & Kate Moorhouse
Intuitives & High Frequency Energy Healers
Highly trained intuitives, high frequency energy healers, and Clinical Hypnotherapists, sisters Megan and Kate bring seven years worth of experience in healing the mind, body, and soul through high frequency, Source-aligned energetic, neuroscience, universal energetic law, and intuitive tools and practices.
As the founders of She Read She Said, they’ve made it their mission to empower their clients wherever they are in the world to create the lives they desire from the inside out through energetic alignment, soul-aligned action, unwavering self-image, and unconditional self-love. After years of hosting their international retreat tours in Scotland, they are so excited to bring their work home to their local community and share the tools and practices that have enabled them to align with their soul’s path, mission, and joy, and find deep fulfillment across all areas of life.
What Our Community Says
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