About the Experience
Join us for a warm, heart-centered evening meditation class that helps you become more self-aware and deeply connected to your healing journey.
At the heart of human life is a simple idea: the spirit just wants to experience life. But how do we relate to life? What do we hold onto? What do we let go of? Why do we open our hearts, and why do we close them?
Spirituality is simply your presence in your own life. This class invites you to see ordinary and routine experiences as part of your path of healing and awakening.
What to expect?
Together, we will gently activate the body with simple qigong warm-ups, explore short, simple teachings, and then be guided through a meditation into the deeper wisdom of your heart. We will explore the relationship between the spirit, ego, body, and everyday life, and how they co-create the process of healing and growth.
Our focus will be on becoming more aware of our inner state, opening the heart, and meeting life with greater presence. We will leave time at the end to integrate the evening by sharing realizations or asking any questions that come up.
We will explore:
How deep healing and transformation begin with self-awareness
Practical applications of Yin and Yang in everyday life
The relationship between spirit, ego, body, and life experience
The difference between life-positive and life-negative patterns
How intentional reflection, meditation, and contemplation can support healing and transformation
A simple guided heart-opening meditation you can continue practicing on your own
The class is beginner-friendly and accessible. No prior experience with meditation or energy work is required.
This class is ideal for :
This class is a good fit if you feel ready for what is next in your life and want to nourish a more conscious relationship with your whole self.
You may especially resonate with this class if you are:
Seeking greater self-awareness
Moving through a period of change, healing, or transition
Wanting to feel more present and connected in your daily life
Interested in a simple meditation practice to incorporate into your spiritual healing path
Drawn to heart-centered inner work
Ready to listen more deeply to what is unfolding within yourself and your life
Everyone is welcome.
Please bring water. A journal is optional but recommended if you would like to write down thoughts that may come up.
Chairs will be available. Gentle movements included in the class will be simple and accessible.
Your Instructor
Dr. Sebastian S. Smith
DTCM, DCEM (Sedona, AZ)
Sebastian draws on nearly a decade of practice and study, and teaches only what he knows through embodiment. Informed by Medical Qigong, Daoist inner alchemy, Traditional Chinese Medicine, and years of work with clients and students across the United States and internationally, he offers an approach that is both grounded and spiritually alive. Qigong and meditation supported him through a near-death experience when nothing else did. Now he shares these sacred practices in service of deep healing and profound transformation.
What Our Community Says
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The owners of this Healing Center have truly gone above and beyond to create a space that feels deeply safe, intentional, and nourishing for the mind, body, and soul. Both are highly skilled practitioners with an intuitive ability to feel into your u...
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This place is AMAZING! While visiting a friend I was able to take advantage of their Day Spa pass. It included 4 different therapeutic modalities; 0 gravity massage chair, red light therapy, mineral bath soak, PEMF. I was familiar with the first thre...
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Lidia and Mike are incredibly professional, patient, and knowledgeable. They took the time to explain everything to us, which made the experience feel both welcoming and educational. There are so many different healing modalities and treatment option...
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After years of suffering with chronic pain and being diagnosed with perfect health from a medical pain specialist I chose to go to The Center for Infinite Transformation. I had researched PEMF. I started on January 2, 2026. The results have been mira...
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I used the PEMF, pressotherapy, red light, and Thai massage setting on the massage chair. While I have used chair massage and red light therapy before. This is the first time that I noticed a difference in my body afterwards. The chair massage actual...
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