The New Moon is a powerful time for deep rest and nervous-system reset.

This special evening pairs Yoga Nidra with the healing environment of the salt room to help you slow down, release stress, and restore from the inside out.

You’ll lie comfortably as you’re guided through Yoga Nidra, a deeply restorative practice that calms the mind, lowers stress, and supports whole-body healing. The salt cave’s halotherapy enhances the experience by supporting easier breathing, reduced inflammation, and a sense of calm.

There’s nothing to do — just rest, breathe, and allow yourself to reset.

Perfect for

• Stress and burnout

• Anxiety and mental fatigue

• Sleep issues

• Immune and respiratory support

• Anyone needing deep nervous-system recovery

**Halotherapy (“Salt Therapy”) is not recommended in the following cases: tuberculosis, fever, contagious conditions, severe heart disorders, or existence of cancer, advanced pregnancy, or acute state of respiratory attack.