Myofascial workshop: Self Love Edition
$45 | Share the Love: Bring a friend — 2 for $85
This special Self-Love Edition is offered around Valentine’s season as a reminder that your most important relationship is the one you have with yourself. When your body feels supported, safe, and listened to, everything else in your life tends to work better — from your energy levels and recovery to your emotional resilience and ability to connect with others.
This 90-minute Myofascial Workshop is a guided experience designed to help you release built-up tension in the fascia, calm the nervous system, and restore a sense of ease and clarity in your body. Using gentle self-myofascial release tools, slow functional movement, and breath-based regulation techniques, you’ll explore how stress, overuse, and emotional load become stored in the soft tissues — and how to safely unwind them.
What You’ll Experience
Guided myofascial release for the shoulders, chest, neck, hips, and spine
Nervous-system-aware movement to reduce stress and muscle guarding
Breath practices to support regulation and recovery
Simple tools you can use at home to maintain mobility and comfort
Investment: $45
Valentine’s Offer:
Bring a friend: 2 for $85
What Our Community Says
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This place is AMAZING! While visiting a friend I was able to take advantage of their Day Spa pass. It included 4 different therapeutic modalities; 0 gravity massage chair, red light therapy, mineral bath soak, PEMF. I was familiar with the first thre...
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Lidia and Mike are incredibly professional, patient, and knowledgeable. They took the time to explain everything to us, which made the experience feel both welcoming and educational. There are so many different healing modalities and treatment option...
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