Full Moon Yoga Nidra & Sound Bath - $45
$35 Early Bird pricing through Jan 27
Registrations Closed
$ 45.00
per person
Only 2 slots remaining
America/Chicago
Release • Restore • Rebalance
The Full Moon has a way of bringing everything to the surface — tension, emotions, a busy mind.
This gentle evening is an invitation to soften, release, and return to yourself.
You’ll be guided through Yoga Nidra — a deeply restful, lying-down practice that helps the nervous system shift out of stress and into true recovery. As your body settles, crystal singing bowls and sound therapy will support emotional release, quiet the mind, and create a sense of spacious calm.
This isn’t a movement-based class.
There’s nothing to do, fix, or figure out....
Just get comfortable, breathe, and let yourself be held — as your system unwinds, resets, and rebalances under the light of the Full Moon.
Perfect for anyone feeling:
- Stressed or emotionally overloaded
- Wired, restless, or exhausted
- Disconnected or having trouble sleeping
- Like you need deep nervous-system relief
*Mats, blankets, and eye pillows are provided. Please bring any other items that will make you comfortable while resting on the floor.
What Our Community Says
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PF
3 weeks ago
This place is AMAZING! While visiting a friend I was able to take advantage of their Day Spa pass. It included 4 different therapeutic modalities; 0 gravity massage chair, red light therapy, mineral bath soak, PEMF. I was familiar with the first thre...
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Gianna Gragnani
a month ago
Lidia and Mike are incredibly professional, patient, and knowledgeable. They took the time to explain everything to us, which made the experience feel both welcoming and educational. There are so many different healing modalities and treatment option...
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