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About the Experience

Sound Bath & Energetic Alignment is a deeply restorative group healing experience designed to help you slow down, reconnect, and return to a greater sense of inner calm. The session begins with gentle guided meditation and breathwork to settle the mind, ground the body, and support a softer arrival into the present moment.

From there, you’ll rest comfortably as you’re immersed in a soothing sound bath enhanced with aromatherapy. During the experience, Dr. Mike Hall, Doctor of Chinese Medicine, offers subtle energetic alignment inspired by ancient Daoist practices. This layered approach is designed to help clear, regulate, and restore your system while offering individualized care within a supportive group setting.

We’ll close the evening with herbal tea and a gentle community integration circle.

What makes this experience different?

  • Layered, guided flow to let clear, tonify and regulate.
  • Led by a Doctor of Chinese Medicine and Integral Sound Healing Practitioner.
  • Energetic alignment rooted in ancient Daoist practices.
  • Individualized attention within a group setting.

Who Can Benefit?

Energetic Alignment & Sound Bath is ideal for anyone feeling:

Too stressed

This practice helps calm the nervous system, quiet mental tension, and support a greater sense of ease.

Emotionally overwhelmed

We offer  a gentle space to soften, regulate, and reconnect when life feels heavy or intense.

Feeling drained

This experience offers a restorative space to reset, replenish, and reconnect with yourself.

Drawn to deeper energetic awareness

Explore subtle energy work in a grounded, supportive way, this is a gentle and accessible entry point.


*Mats, blankets, and eye pillows are provided. Please bring any other items that will make you comfortable while resting on the floor.

What Our Community Says

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PF
PF
3 weeks ago

This place is AMAZING! While visiting a friend I was able to take advantage of their Day Spa pass. It included 4 different therapeutic modalities; 0 gravity massage chair, red light therapy, mineral bath soak, PEMF. I was familiar with the first thre...

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Gianna Gragnani
Gianna Gragnani
a month ago

Lidia and Mike are incredibly professional, patient, and knowledgeable. They took the time to explain everything to us, which made the experience feel both welcoming and educational. There are so many different healing modalities and treatment option...

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Frequently Asked Questions

Energetic alignment is a subtle form of energy work that supports balance and regulation throughout the whole being — body, mind, and spirit. It can help calm the nervous system, support the body’s natural flow of energy, and create a greater sense of grounding, ease, and inner harmony.

This experience may help reduce stress, support nervous system regulation, deepen relaxation, and create a greater sense of inner quiet, energetic awareness, and overall balance.

This experience may help reduce stress, support nervous system regulation, deepen relaxation, and create a greater sense of inner quiet, energetic awareness, and overall balance.

No prior experience is needed. This experience is open to all levels and is designed to be gentle, supportive, and easy to receive.

Mats, blankets, and eye pillows are provided. You’re welcome to bring any additional items that will help you feel comfortable while resting on the floor.