Sound Bath & Energetic Alignment is a nourishing group healing experience for anyone craving more inner quiet, deeper energetic awareness, and a place to soften out of overwhelm. We’ll begin with a gentle guided meditation and guided breathing to help you arrive—settling the mind and bringing you back into the body. From there, you’ll rest comfortably as you’re immersed in a sound bath with  soothing aromatherapy, while Dr. Mike Hall (Doctor of Chinese Medicine) offers subtle energetic alignment rooted in ancient Daoist practices.

What makes this experience different:

• Layered, guided flow to let clear, tonify and regulate

• Led by a Doctor of Chinese Medicine and Integral Sound Healing Practitioner

• Energetic alignment rooted in ancient Daoist practices

• Individualized attention within a group setting 

Perfect for you if you’re:

• Struggling to slow down your mind or fully unwind

• Feeling overstimulated, scattered, or energetically “full”

• Wanting a grounded way to deepen energetic awareness

• Craving a supportive space to reset and reconnect

*Mats, blankets, and eye pillows are provided. Please bring any other items that will make you comfortable while resting on the floor.

Stay after for warm herbal tea, a sharing circle, and soul-nourishing community discussions.

Space is limited!