About the Experience
Have you ever sensed the mood of a room before anyone spoke, felt immediately at ease around one person, or unusually drained after time with another?
We often call this intuition. It may also be a form of perceptual awareness—the ability to notice subtle information through the body, attention, and energetic sensitivity.
For healing arts professionals, massage therapists, counselors, nurses, caregivers, empaths, and highly sensitive people, this awareness can be especially strong. When you spend your day listening, supporting, comforting, or caring for others, it may become difficult to recognize where their experience ends and yours begins.
Certain interactions can leave you feeling heavy, depleted, unsettled, or emotionally affected. Sometimes, you may carry those feelings home without realizing that some of what you are holding may not be yours.
This is where energetic awareness, discernment, and energetic hygiene become important.
Introduction to Energetics is a grounded, experiential class led by Dr. Mike Hall, DCEM. It is designed to help you better understand what you are sensing, recognize how people and environments may affect your internal state, and begin developing practical skills for maintaining your own energy.
This is not about being told what to believe.
It is about learning to notice, feel, and discern for yourself.
From Intuition to Perceptual Awareness
Most people have experienced subtle energy, even if they have never called it that.
You may sense tension in a room, feel grounded after one interaction and unsettled after another, or notice that certain environments feel calm while others feel overwhelming.
In this class, you will begin exploring these experiences as a form of perceptual awareness that can be observed, practiced, and developed.
We begin with one of the oldest principles in Qigong:
“Where attention goes, qi follows.”
Through guided awareness, breath, posture, hand-sensing practices, and partner exercises, you will explore how focused attention influences what you notice and how you experience energy within and around you.
The Three Bodies
The class introduces three interconnected layers of experience:
- The physical body
- Breath, posture, temperature, tension, pressure, and direct physical sensation.
- The energetic body
- Movement, flow, fullness, openness, gathering, and shifts in internal sensation.
- The spirit body
- Presence, stillness, clarity, awareness, and the quieter qualities of perception.
Learning to distinguish between these layers can help you understand your experience more clearly rather than simply feeling affected by it.
What You Will Experience
This class is practical and experiential rather than purely theoretical.
Guided exercises may include:
- Breath and posture practices
- Focused attention and body awareness
- Sensing energy between the hands
- Observing changes in warmth, pressure, movement, or sensation
- Partner practices for noticing energetic influence
- Grounding and clearing techniques
- Reflection and discussion
Everyone experiences energy differently. There is no pressure to feel a particular sensation or achieve a specific result.
The purpose is to become more attentive to your own experience and begin building a reliable foundation for further practice.
Who This Class Is For
This class may be especially valuable for:
- Healing arts and wellness professionals
- Massage therapists and bodyworkers
- Counselors and mental health professionals
- Nurses, caregivers, and support professionals
- Empaths and highly sensitive people
- Yoga, meditation, Reiki, and Qigong practitioners
- Anyone who feels strongly affected by other people's energy, places, or environments
- Anyone curious about subtle energy and energetic awareness
No prior experience is required.
Continue the Practice
Introduction to Energetics is the required prerequisite for Inner Arts: The Ten-Week Foundation.
For those who wish to continue, Inner Arts offers a structured path for developing energetic awareness, personal practice, and energetic hygiene more deeply.
Previous Introduction to Energetics attendees are eligible to enroll.
SPECIAL ADD ON OFFER: BioWell Energy Assessment Report - $35 (regular value $99)
BioWell Energy Assessment is a wellness scan that uses fingertip imaging to create a visual report of your energetic state. It offers insight into patterns related to your energy field, stress response, chakra balance, and overall vitality, helping you better understand where your system may feel balanced, depleted, or in need of support.
*Only available for class attendants. Offer added at check out.
Your Instructor
Mike Hall
Doctor of Chinese Energetic Medicine
Mike Hall, D.C.E.M.
Doctor of Chinese Energetic Medicine | Inner Arts Instructor
Charles “Mike” Hall is a Doctor of Chinese Energetic Medicine, longtime practitioner and instructor of the internal arts, and co-founder of the Center for Infinite Transformation.
His path includes decades of study and practice in Qigong, Tai Chi, energetic cultivation, and spiritual development. Mike completed a five-year doctoral program in Chinese Energetic Medicine under Dr. Jerry Alan Johnson and received advanced training within Taoist and Buddhist traditions, including Buddhist mysticism and recognition as a Lama.
Drawing from both formal lineage training and years of direct practice, Mike teaches Qigong, Tai Chi, meditation, and energetic development as pathways for cultivating greater awareness, balance, and connection to one’s inner nature.
At Center For Infinite Transformation, his teaching reflects the center’s philosophy of bringing ancient wisdom into a grounded, accessible framework for modern life.
What Our Community Says
I cannot recommend Infinite Transformation highly enough. Having attended multiple classes, I have had the privilege of getting to know Mike and Lidia, and they are truly among the most genuine, compassionate, and professional people I… I cannot recommend Infinite Transformation highly enough. Having attended multiple classes, I have had the privilege of getting to know Mike and Lidia, and they are truly among the most genuine, compassionate, and professional people I have encountered in this industry. What stands out most is the care and attention they give to every individual. No matter how busy they are, they always make time to connect with people on a personal level. They listen attentively, answer questions thoroughly, and take the time to ensure you fully understand the information being presented. Their willingness to share their knowledge and support others comes from a place of genuine passion and integrity. The classes are informative, engaging, and delivered with a level of professionalism that inspires confidence and trust. Beyond their expertise, Mike and Lidia have created an environment where people feel welcomed, respected, and empowered to learn and grow. In an industry where authenticity, care, compassion, overall healing and professionalism matter so much, Mike and Lidia exemplify both. Their dedication to helping others, combined with their kindness, patience, and extensive knowledge, makes Infinite Transformation truly exceptional. I am incredibly grateful for the experiences I have had there and look forward to continuing to learn from them. If you are considering attending a class or working with them in any capacity, you will be in excellent hands.
What a great experience! My first visit was an Energetics class where I was introduced to the basics. This was such an informative class and I look forward to learning more. Before the class, Mike gave us a walk through of the facility so… What a great experience! My first visit was an Energetics class where I was introduced to the basics. This was such an informative class and I look forward to learning more. Before the class, Mike gave us a walk through of the facility so I definitely wanted to try more. This place is so welcoming, clean and peaceful. Today, I enjoyed the Halotherapy, Hydrogen Inhalation and PEMF. Each session provides its own wonderful experience. But for me, the PEMF therapy was just what I needed today. I went in with extreme neck and shoulder pain and tightness. Halfway through the session, I could feel my pain releasing. What a relief! Sound and aromatherapy were also offered to aid in the experience. Lidia and Mike are so kind, professional and informative. I highly recommend The Center For Infinite Transformation for anyone looking to enhance their life and health.
I absolutely love this place! Whether you're looking to reset and recharge your body or go deeper and nourish your soul, this space truly offers it all. I especially love the salt room, and my newest favorite is the PEMF therapy — it feels… I absolutely love this place! Whether you're looking to reset and recharge your body or go deeper and nourish your soul, this space truly offers it all. I especially love the salt room, and my newest favorite is the PEMF therapy — it feels like a complete nervous system reset in just 30 minutes. The classes they offer are wonderful, and the atmosphere is beautiful, welcoming, and genuinely accepting. It's the kind of place where meaningful conversations and healing are encouraged. Lidia and Mike are incredibly professional, knowledgeable, and kind, and you can tell they truly care about the people who walk through their doors. The facility is spotless and thoughtfully designed with everything you need to feel comfortable, supported, and restored.