About the Experience
Most people have never been taught to listen to the body past its loudest signals. They notice tension. They notice stress and emotion. Underneath all of that is something quieter, and most people have never been shown how to feel it.
This class is a first doorway into that. In ninety minutes, you'll be guided through three layers of perception that the Qigong tradition has worked with for a long time: the physical body, the energetic body, and the spirit body. Through breath, posture, and attention, you'll begin to sense how energy moves, where it gathers, and how steadily holding your attention changes what you can feel.
This is not about believing anything. It's about learning to feel for yourself.
What we'll work with
We start from one of the oldest principles in the practice:
"Where attention goes, qi follows."
Steady the attention, and awareness deepens. As awareness deepens, sensation gets clearer. And as sensation gets clearer, a different relationship with yourself begins.
You'll be guided through three layers:
the physical body — breath, posture, temperature, tension, plain sensation
the energetic body — flow, fullness, movement, the feeling of gathering and opening
the spirit body — presence, stillness, clarity, a quieter kind of awareness
You'll also be led through hand-sensing practices and partner exercises, so you can feel these layers in yourself and in the space between you and another person. Many people are surprised to feel something in the hands the first time. That surprise is a good place to begin.
Who it's for
This class is for anyone drawn to understand energy as a living experience and not only an idea, whether the pull is toward Qigong, meditation, or simply a curiosity about the parts of yourself you can sense but never named.
No experience is needed. You don't have to know how to do anything. You only need a willingness to slow down and pay attention.
What You May Discover
Each person’s experience will be their own, but many begin to notice subtle shifts such as:
- warmth or tingling in the hands
- a deeper sensitivity to inner sensation
- a felt sense of expansion or energetic movement
- greater calm, steadiness, and centeredness
- an increased awareness of presence in themselves and others
- a more intimate connection between intention, breath, and the body
SPECIAL ADD ON OFFER: BioWell Energy Assessment Report - $35 (regular value $99)
BioWell Energy Assessment is a wellness scan that uses fingertip imaging to create a visual report of your energetic state. It offers insight into patterns related to your energy field, stress response, chakra balance, and overall vitality, helping you better understand where your system may feel balanced, depleted, or in need of support.
*Only available for class attendants.
Your Instructor
Charles Hall
Co- Founder, Doctor Of Chinese Energetic Medicine
Mike Hall holds a doctorate in Chinese Energetic Medicine and co-founded the Center for Infinite Transformation. His training in these practices spans roughly thirty years.
His path began with an early sensitivity to energy that led him into the internal arts of Tai Chi and QiGong. After years of Navy service and a career in technology, he returned fully to this work and completed a five-year doctoral program under Dr. Jerry Alan Johnson, along with advanced Taoist and Buddhist training in lineages that carry more than 930 years of unbroken transmission.
What Our Community Says
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