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BEGIN:VEVENT
UID:20260917T085039Z - 74357@CFITOdooSvr
DTSTART;TZID=America/Chicago:20260922T180000
DTEND;TZID=America/Chicago:20260922T191500
CREATED:20260917T085039Z
DESCRIPTION:<a href="https://infinite-transformation.com/event/returning-to
 -yourself-92">Returning to Yourself</a>\nAbout the Experience We spend so 
 much of our time looking outward\, thinking about what needs to be done\, 
 responding to what’s around us\, and moving from one thing to the next. 
 Somewhere along the way\, it can become easy to lose touch with ourselves.
  Returning to Yourself is a simple practice of slowing down\, turning inwa
 rd\, and reconnecting with your center. We’ll begin with gentle breathin
 g and awareness exercises to help you settle into your body and become mor
 e present. From there\, we’ll gradually work with the senses. What are y
 ou hearing? What are you noticing in your body? Where is your mind going? 
 What changes when you stop reaching outward for a moment and allow yoursel
 f to settle inward? Sound healing will be woven throughout the experience\
 , helping you relax more deeply and creating space for greater awareness a
 nd inner listening. What to Expect Gentle breathing and awareness practice
 s Guided meditation Sound healing Quiet time for rest and integration The 
 equinox is a natural time to pause and find balance as we move into a new 
 season. It gives us a moment to slow down\, check in\, and reconnect with 
 ourselves before moving forward. This practice is simple\, yet there are m
 any layers to explore. You don’t need to be an experienced meditator. Yo
 u don’t need to stop thinking or clear your mind. You are simply practic
 ing coming back. To your breath. To your body. To your center. To yourself
 . Mats\, blankets and chairs are provided. Please bring anything else you 
 might need for your comfort.
DTSTAMP:20260917T085039Z
LOCATION:Center For Infinite Transformation\, 16350 Blanco Rd\, ste 110\, S
 an Antonio TX 78232\, United States
SUMMARY:Returning to Yourself
X-ALT-DESC;FMTTYPE=text/html:<a href="https://infinite-transformation.com/e
 vent/returning-to-yourself-92">Returning to Yourself</a>\nAbout the Experi
 ence We spend so much of our time looking outward\, thinking about what ne
 eds to be done\, responding to what’s around us\, and moving from one th
 ing to the next. Somewhere along the way\, it can become easy to lose touc
 h with ourselves. Returning to Yourself is a simple practice of slowing do
 wn\, turning inward\, and reconnecting with your center. We’ll begin wit
 h gentle breathing and awareness exercises to help you settle into your bo
 dy and become more present. From there\, we’ll gradually work with the s
 enses. What are you hearing? What are you noticing in your body? Where is 
 your mind going? What changes when you stop reaching outward for a moment 
 and allow yourself to settle inward? Sound healing will be woven throughou
 t the experience\, helping you relax more deeply and creating space for gr
 eater awareness and inner listening. What to Expect Gentle breathing and a
 wareness practices Guided meditation Sound healing Quiet time for rest and
  integration The equinox is a natural time to pause and find balance as we
  move into a new season. It gives us a moment to slow down\, check in\, an
 d reconnect with ourselves before moving forward. This practice is simple\
 , yet there are many layers to explore. You don’t need to be an experien
 ced meditator. You don’t need to stop thinking or clear your mind. You a
 re simply practicing coming back. To your breath. To your body. To your ce
 nter. To yourself. Mats\, blankets and chairs are provided. Please bring a
 nything else you might need for your comfort.
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