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BEGIN:VEVENT
UID:20260531T161039Z - 84278@CFITOdooSvr
DTSTART;TZID=America/Chicago:20260131T130000
DTEND;TZID=America/Chicago:20260131T143000
CREATED:20260531T161039Z
DESCRIPTION:<a href="https://infinite-transformation.com/event/foundations-
 renewal-workshop-45-7">Foundations &amp\; Renewal Workshop -$45</a>\nJoin 
 us for the Foundation & Renewal Workshop — a reset for balance\, posture
 \, and ease from the ground up. Your feet are the foundation of your body
 ’s movement. In this workshop led by Nicole McClendon (E-RYT 500\, Certi
 fied Pelvic Floor Yoga™ Teacher\, YACEP)\, we’ll explore how foot mech
 anics\, sensory input\, and fascial connections shape balance\, posture\, 
 and movement efficiency—from the ground up. Through a blend of gentle fu
 nctional movement\, self-myofascial release\, and awareness-based practice
 s\, you’ll learn how the feet communicate with the ankles\, knees\, hips
 \, and spine through fascial lines. We’ll address common patterns like c
 ollapsed arches\, rigid or restricted feet\, plantar tension\, and balance
  instability\, then explore simple\, effective strategies to restore adapt
 ability and support.What you’ll experience + learn How intelligent foot 
 function influences alignment through the ankles\, knees\, hips\, and spin
 e Tools to improve foot mobility\, strength\, and sensory awareness Techni
 ques to reduce lower-body strain and improve stability Practical take-home
  methods you can apply immediately This workshop is ideal for: Anyone look
 ing to improve stability\, reduce strain in the feet/ankles/knees/hips\, s
 upport healthier posture\, or deepen their understanding of how the feet i
 mpact whole-body movement. Suitable for all levels. No prior experience re
 quired. What to bring: Comfortable clothing you can move in. Water bottle.
  Yoga mats are provided. Investment : $45
DTSTAMP:20260531T161039Z
LOCATION:Center For Infinite Transformation\, 16350 Blanco Rd\, ste 110\, S
 an Antonio TX 78232\, United States
SUMMARY:Foundations & Renewal Workshop -$45
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