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UID:20260729T092744Z - 28386@CFITOdooSvr
DTSTART;TZID=US/Central:20260710T120000
DTEND;TZID=US/Central:20260710T140000
CREATED:20260729T092744Z
DESCRIPTION:<a href="https://infinite-transformation.com/event/the-power-wi
 thin-gut-brain-health-optimization-program-61">The Power Within: Gut-Brain
  Health Optimization Program</a>\nIf you’ve tried changing your diet\, c
 utting out certain foods\, doing cleanses\, or “starting over” again a
 nd again — but you still feel bloated\, tired\, heavy\, moody\, or out o
 f balance — this program is for you.About the Program The Power Within i
 s a two-session wellness workshop led by Amira Abdelkader\, RN and Functio
 nal Wellness Lifestyle Coach\, created to help you understand what may be 
 happening beneath the surface. Because sometimes the issue is not willpowe
 r. Sometimes your body is asking for a different kind of support. This pro
 gram focuses on the gut-brain connection — the powerful relationship bet
 ween your digestive system\, nervous system\, mood\, energy\, sleep\, crav
 ings\, and overall well-being. You will learn how daily habits such as foo
 d\, hydration\, breathing\, rest\, movement\, stress\, and lifestyle patte
 rns can either support your system or keep it feeling overloaded. Why Your
  Gut-Brain Connection Matters? Your gut and brain are constantly communica
 ting. When digestion feels off\, the effects can show up in more than the 
 stomach. Many people notice changes in their mood\, sleep\, mental clarity
 \, cravings\, energy\, stress response\, and overall sense of balance. You
  might notice bloating after meals\, low energy even after a full night’
 s sleep\, or a constant mix of feeling wired yet exhausted. Some people al
 so feel like their body is holding on to inflammation\, weight\, or heavin
 ess\, despite doing what they believe are the “right” things. The goal
  of this workshop is to help you connect the dots. You will learn how the 
 gut-brain axis works in simple\, practical language — and how to begin s
 upporting your body with whole-food habits\, nervous system tools\, mindfu
 l routines\, and a realistic reset plan. Who Can Join This Program? This p
 rogram is open to adults ages 21 and up who are ready to take an active ro
 le in their health. It may be a good fit if you:Have tried [...]
DTSTAMP:20260729T092744Z
LOCATION:Center For Infinite Transformation\, 16350 Blanco Rd\, ste 110\, S
 an Antonio TX 78232\, United States
SUMMARY:The Power Within: Gut-Brain Health Optimization Program
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