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BEGIN:VEVENT
UID:20260531T160600Z - 84638@CFITOdooSvr
DTSTART;TZID=US/Central:20260303T180000
DTEND;TZID=US/Central:20260303T193000
CREATED:20260531T160600Z
DESCRIPTION:<a href="https://infinite-transformation.com/event/full-moon-yo
 ga-nidra-sound-bath-45-30">Full Moon Yoga Nidra &amp\; Sound Bath - $45</
 a>\nYoga Nidra often translated as "yogic sleep" is a guided meditation pr
 actice done while lying down comfortably. It is a structured process that 
 brings the body into deep physical relaxation while the mind remains gentl
 y aware. The practice systematically guides attention through body awarene
 ss\, breath awareness and specific cognitive techniques that reduce sensor
 y input and quiet mental activity. This process supports nervous system re
 gulation and promotes restorative rest. How Yoga Nidra is different from o
 ther forms of Meditation? Unlike seated Meditation\, Yoga Nidra:Is done ly
 ing downUses continuous guidanceDoes not require concentration or control 
 of thoughtsDoes not require prior mediation experience Who May Benefit? Yo
 ga Nidra may be supportive for individuals experiencing:Chronic Stress Bur
 n OutSleep disturbancesNervous System DysregulationMental fatigueHigh -per
 formance overload *Mats\, blankets\, and eye pillows are provided. Please 
 bring any other items that will make you comfortable while resting on the 
 floor.
DTSTAMP:20260531T160600Z
LOCATION:Center For Infinite Transformation\, 16350 Blanco Rd\, ste 110\, S
 an Antonio TX 78232\, United States
SUMMARY:Full Moon Yoga Nidra & Sound Bath - $45
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